Dealing with Allergies the Ayurvedic Way

Allergy is a condition in which the immune system responds to a foreign substance that typically does not harm the body. The substances that can cause an allergy are called allergens. Allergens can be things in the environment, particular foods or medications, temperature variations, and so on. Further, the body reacts to these allergens to cause allergic reactions. However, the ayurvedic perspective of allergy regards the imbalances of the three doshas as the reason for allergies. Besides, when the doshas are out of balance, the allergic reactions get even worse. And during a consultation with an ayurvedic practitioner at an Ayurveda wellness care center, the treatment procedures primarily involve balancing the doshas and rooting out the cause, thus providing you with holistic as well as long-term relief.

The adverse reactions you might experience after getting exposed to an allergen depend on the way the allergen enters your body. For instance, inhaling allergens cause nasal and respiratory allergies. Likewise, if you consume food allergens, it can lead to food intolerance and gastrointestinal diseases. Moreover, allergic reactions vary from one person to another, as for some, they may be hereditary. Whereas, for others, it may be due to the intolerance caused when suddenly exposed to a particular substance. According to Ayurveda, it can be due to dosha imbalances like we mentioned before, weak immune system, and the accumulation of Ama or toxins. Furthermore, the ayurvedic body type of a person is considered when prescribing ayurvedic medicine or treatment.

Ayurvedic Medicines for Allergies

Ayurveda deals with allergies by removing the cause rather than treating the symptoms. Accordingly, various ayurvedic herbs are used as medicine for the treatment. Each herb comes with specific properties. Some of the herbs used are Katuki, Nimba, Nagakehsara, Guduchi, Prapunnada, Bhunimba, Kiratatikta, Tulsi, Pushkaramoola, Amalaki, Vacha, Haridra, Cumin seeds, Haritaki, Turmeric, and the list goes on and on. However, the herbs used are antimicrobial, anti-inflammatory, immunomodulatory, anti-allergic, and antipruritic. So they are significant in the treatment of allergies.

Ayurvedic Treatments for Allergies

Ayurvedic treatments aid in treating as well as preventing allergies before they even occur, and Panchakarma is one of the effective treatments for allergies.

Panchakarma helps balance the mind, body, soul, and acts as a corrective and preventive strategy for various conditions including allergies. It also detoxifies and restores the body and consists of five treatment procedures. They are Vamana, Virechana, Vasti, Nasya, and Rakthamokshanam. Vamana induces therapeutic vomiting and eliminates toxins, whereas Virechana cleanses the body through therapeutic purgation. Enema therapy is performed in Vasti while Nasya is the cleansing through the nose and Rakthamokshanam is blood cleansing. All these treatments can be done by visiting a Kerala ayurvedic retreat. Still, it is necessary to consult a certified ayurvedic practitioner in advance to determine the most appropriate treatment for your body.

Allergies can be effectively managed through Ayurveda with its holistic approach. Besides, following ayurvedic health tips or an ayurvedic diet and lifestyle too can help. And if you choose an ayurvedic practitioner, ensure that you pick an experienced practitioner.