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How Ayurveda Helps In Treating COVID-19

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  Ayurveda is an ancient system of medicine capable of preventing and treating diseases as well as mai n taining proper health. And it is a necessity to maintain good health, especially during these times, as the worldwide spread of COVID-19 caused by Severe Acute Respiratory Syndrome Coronavirus 2 (SARS-CoV-2) has led to an ongoing pandemic. Though multiple numbers of vaccines are available now, either undergoing trials or ready for vaccination, the effectiveness and side effects are still a question. Apart from social distancing, wearing a mask, and proper hygiene, the one thing that we can do to ready ourselves to fight COVID-19 is to enhance our immunity the natural way. And, recent studies have given promising results in the efficacy of  Ayurveda  in combating COVID-19. As almost every one of us might be aware, COVID-19 primarily affects the lungs thus affecting the respiratory system. So maintaining a healthy respiratory system is very important. A regular session o...