How Ayurveda Helps Boost Your Immunity
A strong immune system is a necessity in today’s world to fight against the ongoing pandemic and other diseases. Ayurveda, a traditional system of medicine, comes with natural ways of boosting your immunity as well as treating various conditions. But before getting into how Ayurveda improves immunity, let us look at what is immunity according to Ayurveda. And make sure to consult a certified ayurvedic practitioner in your city before starting any ayurvedic treatments or medicines. For instance, if you are in Sydney, searching “ Ayurveda practitioners Sydney ” can help you find practitioners there. Accordi n g to Ayurveda, immunity can be genetic, developed by an infection, and acquired through a healthy lifestyle. And the state of your immunity depends on various factors like your body constitution, digestive power, dosha balance, etc. However, you can build immunity the natural way by incorporating Ayurveda into your lifestyle. It is quite easy given that there ar...