Benefits Of Ayurvedic Treatments

 

ayurvedic treatment

Ayurveda which means “The Science Of Life”, is an ancient medicine system with its origin from the Indian subcontinent. The knowledge of Ayurveda transferred through generations chiefly via oral teachings for thousands of years and is still prevalent. It follows a holistic approach, focusing primarily on preventing diseases as well as maintaining good health through herbal remedies, dietary and lifestyle changes, etc. Moreover, Ayurveda takes into consideration physical, mental, and spiritual health when treating a patient. The body constitution varies from one person to another, and Ayurveda offers a unique therapy based on the patient’s body type, thus making it more effective. Further, the variation depends on the balance of the three doshas Vata, Pitta, and Kapha, in your body. The benefits of ayurvedic treatments are as follows.

Holistic Approach
Ayurveda’s holistic approach balances your mind, body, and soul, thus offering a permanent solution to your ailments by treating them from its roots, unlike modern medicine, which treats just the symptoms. Ayurvedic treatments and ayurvedic medications are administered, taking into account your whole body. Besides, Ayurveda balances the flow of energy in your body to strengthen immunity and fight diseases.

Accurate Diagnosis
When diagnosing, Ayurveda considers the symptoms as well as the imbalance which led to a condition. Besides, your body type is accounted for as well. Eventually, it provides an accurate diagnosis of the illness which enables treating it effectively. Further, Ayurvedic treatments fundamentally concentrate on correcting the imbalance which caused the disease through lifestyle changes, cleansing, etc.

Personalized Treatments
Everyone is unique, and so the treatment given for one may not be apt for the other. However, Ayurveda assesses your body type, your dominant dosha, your imbalances, and so on to provide you with the most suitable medication or therapy. After all, individualized treatment is one of the key benefits of adopting Ayurvedic methods to treat diseases.

Heals Naturally
Ayurveda helps you heal naturally by activating the body’s natural defense. Essentially, Ayurveda is about balancing doshas and controlling what can be controlled, such as diet and lifestyle. Consequently, it improves immunity, thus helping to fight off diseases naturally. To be noted is that most of the modern natural healing systems are rooted in Ayurveda.

No Side Effects
Ayurveda’s holistic approach combined with its personalized treatments and natural healing ensures that you experience little or no side effects at all. The medications administered, internally or externally, are mostly made of ayurvedic herbs, which pose no adverse reactions.

Healthy Life
Another benefit of Ayurveda is that you need not be sick to make use of it. It is because implementing Ayurveda in your lifestyle by way of ayurvedic therapies, massages, medications, diets assists you in leading a healthy life for sure. Above all, prevention is better than cure, and Ayurveda does it better in preventing diseases.

Cost-Effective
Finally, Ayurveda offers an affordable way of healing which is efficient as well. Affordability is vital when choosing anything and even medical assistance. Yet, ayurvedic medicine is cheap compared to modern drugs and is more of a rejuvenator than a symptom reliever.


Comments

Post a Comment

Popular posts from this blog

Irritable Bowel Syndrome or IBS: An Ayurvedic Approach

Image
  IBS or irritable bowel syndrome is an intestinal disorder causing diarrhoea and constipation. It can   also be accompanied by abdominal pain and bloating. According to Ayurveda, IBS comes under Grahani or diseases due to improper bowel and intestine functioning. Besides, Grahani is an ayurvedic term denoting the seat of digestive fire or Agni, which is responsible for metabolism and digestion. A weak Agni can cause indigestion and consequently lead to Ama or toxins formation. Hence, Ama accumulation can also occur when you suffer from IBS. Ayurveda lists a number of reasons that can cause Grahani, such as suppression of natural urges, irregular eating habits, and stress. Furthermore, Grahani is of four types depending on the dosha imbalances, and so  irritable bowel syndrome Ayurveda  treatment consists of various approaches, which we will be discussing below. The four types of Grahani or IBS are Vataja Grahani, Pittaja Grahani, Kaphaja Grahani, and Tridoshaja Grah...
Read more

Benefits of Eating an Ayurvedic Diet

Image
  Ayurveda, an ancient system of medicine, comprises principles that contribute to the wellness of the   whole body. And an ayurvedic diet is just a part of Ayurveda that helps you to live a healthy lifestyle. Further, Ayurveda considers your body type or constitution, known as dosha, to provide a personalized diet. Other factors like seasonal changes and stages of life are also considered when including foods in an ayurvedic diet. Speaking of seasonal changes, you can stick to an  ayurvedic seasonal routine  to avoid effects on your body due to changing seasons. Ultimately, incorporating an ayurvedic diet into your lifestyle benefits you in so many ways. Here are some of the benefits of following an ayurvedic diet. Improves Digestion An ayurvedic diet consists of easily digestible wholesome foods rich in nutrients. Besides, the ayurvedic practices or ways of preparing foods help in relieving digestive discomforts as well as makes absorption of nutrients easier. Furt...
Read more

Seasonal Routine in Ayurveda (Rithucharya)

Image
  The Sanskrit word, Rituacharya, is made up of two words — ‘Rithu’ and Charya’. According to Sanskrit, ‘Ritu’ means season and ‘acharya’ means regimen or discipline. Well! Let us talk about what is Rithucharya or Seasonal routines in Ayurvedic tradition. Ritucharya is an ayurvedic diet plan that Ayurveda recommends. It’s a fact that seasonal changes affect humans in their physical and mental conditions. The ultimate aim of the Ayurvedic Seasonal Routine is to deal with the mental and physical effects. As you might know, the time of different seasons differs according to the countries. In Australia, summer is between December and February, winter in June to August, March to May is autumn and September to November is spring. However, there are three seasons according to Ayurveda: Vata season, Pitta season and Kapha season. Experts in  Ayurveda Australia  suggest following Ayurvedic seasonal routines to maintain health during these seasons. Vata Season The Vata season is co...
Read more