The Relation Between Yoga And Ayurveda

Yoga and Ayurveda are related to each other in so many ways since both are parts of the ancient Vedi c system. Ayurveda , as one of the four secondary Vedic teachings, deals with healing. Meanwhile, Yoga, one of the six Vedic philosophy systems, deals with spiritual practice. Though both serve different purposes, Yoga and Ayurveda can be used as a combination to provide an even better holistic healing. In fact, most of the ayurvedic treatments incorporate Yoga to improve the efficacy of the treatment. Further, the connection between Yoga and Ayurveda can be well established through three aspects, their origin, fundamentals, and objectives. Origin Both Ayurveda and Yoga are of Indian origin and dates back thousands of years. Originated around the same time in the same region, both are based on the Vedic systems prevalent at the time. It is believed that Ayurveda and Yoga emerged in ancient India during the Indus valley civilization and the Vedic period. As a result, bo...