Ayurvedic Treatment Of Digestive Disorders

 

According to Ayurveda, healthy digestive energy (Agni) is essential for proper digestion. An imbalance in Agni affects digestion and leads to the accumulation of undigested food in the gastrointestinal tract, thus causing digestive disorders. Furthermore, digestive energy depends on a number of factors like diet, eating habits, stress, etc. However, Ayurveda, through specific diets and therapies, assists in the treatment of digestive problems.

The ayurvedic way of treating digestive diseases consists of both symptomatic and constitutional treatments. Symptomatic treatment is done by including herbs in your diet to improve digestion and absorption of nutrients. Besides, ayurvedic massages and therapies are performed as well. And, constitutional treatment is done by making significant improvements in your eating habits and lifestyle. It helps to correct the root causes of ailments.

Stomach ulcer is a common ailment that occurs when the lining of the digestive tract gets damaged. The treatment for such a condition involves a strict diet avoiding hot and spicy foods as well as limiting coffee and alcohol. Further, herbs are administered to soothe the lining of the digestive tract and alleviate the pain. Shatavari is one such herb. Apart from that, Aloe is another herb that improves digestion and helps flush out toxins from the digestive system. Moreover, the anti-inflammatory and anti-bacterial property of Liquorice aids in reducing stomach acids and burns. Ayurveda also balances the doshas since dosha imbalances too cause digestive problems.

Another common disease related to the digestive system is gastritis which occurs when the pitta dosha deteriorates, resulting in the reduction of digestive energy and the production of toxins. Ayurveda treats the condition with the help of herbs like ginger, dill, and cardamom, which reduces acidity, relieves inflammation and betters digestion.

Irritable bowel syndrome is another common digestive disorder that affects the small and large intestines. It causes chronic constipation or diarrhoea, along with abdominal pain. The herbs used for the treatment include Anise which stimulates intestinal peristalsis for faster release of toxins, Mint for spasms and abdominal swelling, and Turmeric to protect the lining of the digestive tract. Besides, ayurvedic detox therapies are recommended to clean off toxins and rejuvenate the body.

Further, there are ayurvedic remedies for the most common stomach problems like constipation which can be resolved by consuming a drink made of ghee, salt, and hot water. Taking a tablespoon of castor oil at bedtime helps alleviate constipation as well. To relieve bloating, drinking warm water with ginger and honey or fennel seeds is suggested. For acid reflux, taking buttermilk or chewing fennel seeds, clove, or tulsi leaves might solve the problem. And for diarrhoea, eating gourds and frequent hydration is advised.

In short, Ayurveda provides a unique solution for your digestive problems taking into account your body type. And so, it offers an effective treatment for issues related to the gastrointestinal tract. Besides, with its holistic approach, Ayurveda aids in the treatment of the root cause of a disease. Furthermore, it improves the overall health and quality of life through lifestyle changes. And unlike other medicines, ayurvedic herbs do not aggravate the digestive system. However, a consultation with a certified ayurvedic practitioner is suggested before starting any ayurvedic treatments.