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Showing posts from May, 2022

ABHYANGA: The Ayurvedic Full Body Oil Massage

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  Have you ever thought about getting a body massage with multiple benefits for the complete wellness of the body? Well,  Ayurveda , one of the ancient natural wellness systems, provides soothing massage treatments, and Abhyanga is one of them. Abhyanga, the full-body oil massage for the entire body from head to toe is beneficial for your overall physical and mental health. Massage experts use multiple types of herbal formulated or other oils for this procedure. The selection of oil is based on your dosha type. Now, let’s discuss the benefits of this Ayurvedic oil massage for holistic body care. One benefit we need to discuss here is that Abyanga softens your skin to solve the skin related worries you have. The gentle massage and the special medicated oils improve your skin elasticity and complexion. This way, you can keep your skin healthy and young. So, if you have any skin problems, an Abhyanga oil massage is the best choice. Furthermore, this complete body massage increase...

7 Things You Must Know Before Taking Ayurvedic Herbs

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  Ayurveda is the ancient practice of healing to treat various conditions and make both the mind and body harmonious. We should always keep in mind that rather than combating disease, Ayurvedic massages and other therapies help us to attain holistic wellness by addressing the root causes. Furthermore, Ayurveda is the best natural remedy for many specific health problems caused by lifestyle changes or hereditary reasons. Nowadays,  Ayurveda  has a mass number of followers and also it is an alternative medicine system in countries like Australia. Ayurveda also offers several herbs and medicines as well to boost healing. However, there are some important points to bear in mind before your take those medicines. Here, we are going to discuss the things you must know before taking Ayurvedic medicine. Let’s dive in. 1. Ayurveda Needs Time If you thought Ayurvedic medicines can heal ailments just like that, you are wrong. You need to be aware of the gradual time taken for results...