Ayurveda

  Nasya therapy is an ayurvedic procedure to treat conditions of the organs above the neck, including the ear, nose, and throat. It helps purify these organs by eliminating toxins and vitiated doshas through the nasal openings. Nasya therapy is of three types and is performed using nasal oils, medicated powders, or fumes based on your requirements. Consulting an ayurvedic doctor can help you know about the Nasya treatment you need. For instance, if you are in Sydney, you can find ayurvedic doctors by searching  “ ayurvedic doctors consultation Sydney ” . Besides bein g  beneficial in preventing and treating diseases of the eyes, nose, ear, and throat, Nasya therapy can aid in dentistry, neurology, etc as well. And if you need a  Nasya therapy Sydney  or your city, all you have to do is visit your nearest ayurvedic wellness center. Based on the function and quality of Nasya therapy, it is of five types, namely Brimhana Nasya, Virechana Nasya, Shamana Nasya, Prati...

  Doshas are the energies formed from the five elements water, earth, air, ether, and fire. There are  t hree doshas formed by the combination of two elements each, and they are Vata, Pitta, and Kapha. And according to Ayurveda, each individual has a dominant dosha that governs their physical and mental processes. Besides, it is considered that an imbalance in the dosha leads to diseases. So before taking any ayurvedic treatments or medicines, it is crucial to identify your body type or dominant dosha. You can easily find your dosha by consulting an ayurvedic doctor. For example, if you live in Sydney, you can get a list of ayurvedic doctors there by searching  “ ayurvedic doctors consultation Sydney ” . An ayurvedic diet mainly focuses on balancing the doshas and thus helps maintain proper health. It varies for different  Ayurveda body types . So an ayurvedic diet is customized based on your requirements. For an ayurvedic diet to be effective, it is recommended to i...